Opening hearts and Fairy Visualisation

Close your eyes and take a deep breath in, now gently breathe out and then another deep breath in.

As you breathe out imagine all your worries and troubles flowing out of you.

As you breathe in, imagine yourself filling with beautiful bright light.

Visualise a person standing in front of you that you deeply love.

See them opening their arms and embracing you, as your chests meet, feel the love pouring from their heart to yours and yours back to them.

See the love flowing into your heart like a beautiful golden stream.

As you stand heart to heart, imagine each heart is like a flower and the petals are gently opening

See the petals reaching out to each other and gently mingling together, as they touch, feel the love flowing around the petals and into your heart filling you with a beautiful warm glow.
Know you are deeply loved, you are supported, you are cared for.
See your heart smiling
You feel warm, safe and loved.

As you separate from your loved one, know that even when they are not with you that their love fills your heart and loves you always. You are always connected and together and you can feel safe always by going into your heart.

Your loved one gently moves back from you with the love still flowing into your heart as they have someone special who has been waiting to meet you.

As you look down you will notice a stream with a tiny lily pad floating towards you and on that lily pad is the tiniest, most delicate little fairy waiting for you. She looks most excited to see you and begins waving and shouting out hello to you.
As she gets closer you can see she is holding out her hand and wanting you to come to her.
You reach down to take her tiny hand and notice that you begin to get smaller and smaller until you are the size of this tiny fairy.
She is so thrilled to be with you, "come on" she says
"I have so many exciting things to share with you"

You look back up at your special person, filled with love and they are so much bigger than you now, making their love for you seem even larger, they smile and wave to you wishing you a happy adventure.

Giving them a little smile, you look back to the fairy and say hello
She tells you that she has some amazing places and special things to share with you tonight.
Keeping your eyes closed you can imagine all the special place she wants to take you.

Looking down you notice that you have climbed aboard the lily pad and it is setting off now - what a wonderful adventure.
Up ahead you can see sparkling castle turrets and a wonderful fairy kingdom in the distance.

The trees sparkle and glimmer and she tell you that this is just the beginning, there are so many wonderful things for you to see in fairy land and she is going to show them all to you.

Keeping your eyes closed, I am going to leave you with this tiny special fairy now and I look forward to hearing about your wonderful adventures in fairy land in the morning.